Meet

Gabi Noronha

Hello, I’m Gabi, a Licensed Mental Health Counselor Associate and National Certified Counselor dedicated to helping adults develop greater self-understanding, emotional balance, and lasting fulfillment. I believe that therapy offers an opportunity to explore the patterns that have shaped your life, build on your strengths, and create meaningful, lasting change. Whether you’re navigating anxiety, relationship challenges, life transitions, or simply seeking a deeper understanding of yourself, I’m here to support you with compassion and curiosity.

🌳Professional Credentials

Master of Arts (M.A.)
Licensed Mental Health Counselor Associate (LMHCA)
National Certified Counselor (NCC)

🌳Areas of Focus

Anxiety
Stress management
Life transitions
Relationship stressors
Cultural stressors
Relational patterns
Neurodivergence
Emotional regulation
Coping skills
Perfectionism
Self-understanding and personal growth

🌳Therapy Approaches

Existential-Humanistic Therapy
Cognitive Behavioral Therapy (CBT)
Psychodynamic Therapy
Relational-Cultural Therapy (RCT)
Collaborative, client-centered counseling
Individualized treatment tailored to each client’s goals and experiences

🌳Personal Mission and Approach

Helps adults move toward greater self-understanding, emotional balance, and fulfillment.
Believes lasting change begins with understanding the patterns that shape our lives.
Creates a counseling environment where clients feel heard, respected, and accepted.
Values authenticity, empathy, and collaboration throughout the therapeutic process.
Welcomes both first-time therapy clients and those returning to counseling.

I help adults seeking greater self-understanding, emotional balance, and fulfillment move toward meaningful, lasting change.

Many of us carry the effects of past relationships and emotional wounds into the present. The patterns we developed may once have helped us cope or protect ourselves, but over time we may realize they no longer fit who we are or how we want to live. We may see the possibility for growth, healing, and deeper fulfillment, yet feel unsure how to move forward without relying on the perfectionism, anxiety, isolation, or self-criticism that once helped us get by. Counseling can help create clarity, self-understanding, and a path toward lasting change.

My counseling approach is collaborative, empathetic, and tailored to your unique experiences and goals. Together, we can explore challenges related to anxiety, stress, relationships, and life transitions. I strive to create a space where you feel genuinely heard, respected, and supported. As we build a trusting therapeutic relationship where you know you can be your full authentic self, we will work toward the meaningful changes you want to see in your life.

Whether this is your first experience with counseling or your tenth, starting therapy can bring up many different feelings, especially when we are actively navigating difficulties. I would be honored to support you in that process and welcome you exactly where you are today.