🌳Clients Johnna Serves:

Johnna Wacholtz has over 30 years of experience in mental health and medical settings. She is passionate about helping a diverse group of clients, including:

• Individuals and Families: Providing support for the dynamic needs of both individuals and family units.
• Children and Teens: Offering specialized therapy to support the emotional and developmental needs of younger clients.
• Couples: Facilitating communication and understanding to strengthen relationships.
• Those Experiencing Anxiety/Depression: Assisting in navigating the complexities of these conditions with empathy and expertise.
• Individuals Undergoing Life Transitions: Offering guidance and support through significant life changes and challenges.

🌳Therapeutic Modalities:

Johnna employs a variety of therapeutic approaches to best support her clients’ growth and healing, including:

• Cognitive Behavioral Therapy (CBT): A focused approach on changing negative thought patterns to improve emotional regulation and problem-solving skills.
• Dialectical Behavior Therapy (DBT): Based on cognitive behavioral therapy (CBT), but specially adapted for people who experience emotions very intensely.
• Certified in Grief & Loss Therapy: Helps individuals process the emotional pain of losing someone or something significant, while supporting them in adapting, healing, and finding a way to move forward.
• Acceptance and Commitment Therapy (ACT): Encouraging clients to embrace their thoughts and feelings rather than fighting or feeling guilty for them.
• Art & Play Therapy: Utilizing creative and play-based techniques to help clients express themselves and resolve conflicts.
• Marriage & Family Therapy: Focusing on improving communication and relationships within the family unit.